Last week, I did a very boliao thing. I took pictures of the different stages in extracting the celery juice. The celery juice is supposed to help in reducing my bp level, and it has become part of my lifestyle so far. Every morning, before breakfast, I will take out four stalks of celery and an apple to extract their juice,

I'll cut them into cubes,

And finally drop them into the juice extractor. And here is the final product, half a cuppa celery juice, which I'll drink before eating anything.




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